NSMA specializes in Olympic Style Taekwondo. Our certified instructors are highly-qualified and motivated to help you learn not only a great sport but also self-defense, confidence and discipline. No matter your age, today is the day to start building a healthy body, shaping your mind and focusing your energy on creating a better YOU!
Benefits for Children:
Children should be taught that a fit, healthy lifestyle is the accumulation of good habits. Three components make up a healthy lifestyle: exercise, nutrition, and hygiene and grooming. Taekwondo helps parents with the exercise component and may provide assistance with the other two components.
Taekwondo helps children become experts at something, which then gives them more self-confidence. Everybody knows that if you are good at something, you become confident in that thing, but that confidence also spills over into other areas of a child’s life.
- Physical Fitness
- Positive Outlook